Kyoto Univ. Cup in Winter '06

47'51" rank 1st.

Very good race today!!
I could read maps so well and I was good in shape.
I found map reading points and rough navigation area easily.
I had a good sense of rhythm in navigation today.

But I missed a littele in 2-3 and 7-8.
I have to train the basic of orienteering more and more.

The HR average is 162. Max is 173. It's not so high for me.
But, I think this is the best "HR & O-technique balance" for me.

I want to change for the better.
There is no limit. I will attain the ultimate level of that.